About Workout 7
42 exercises, 7 types workout for perfect body. Fitness workout for men and women. Home workout for perfect body! If you want to have a beautiful and toned body, but there is no opportunity to go to a gym or fitness...
42 exercises, 7 types workout for perfect body.
Fitness workout for men and women. Home workout for perfect body!
If you want to have a beautiful and toned body, but there is no opportunity to go to a gym or fitness center, then this app is created specifically for you!
The program will select the necessary exercises to train the entire body to develop harmoniously all the muscles.
The application contains a set of effective exercises to train the legs, buttocks, back, arms, shoulders, press and pectoral muscles without the use of special equipment.
You can trust the program that she chose at random three exercises for all muscle groups, or create your workout by choosing your favorite from the list of exercises.
Track change the settings of your body and feel the results after the first workout!
Functions:
- Generate training or select exercises from list
- Set time for training and rounds
- Animated pictures for exercises
- Timer
- Watch parameters
Previous Versions
Here you can find the changelog of Workout 7 since it was posted on our website on 2016-12-24 01:21:32.
The latest version is 2.8.6 and it was updated on 2024-04-19 17:35:30. See below the changes in each version.
Workout 7 version 2.8.6
Updated At: 2023-12-26
Workout 7 version 2.8.2
Updated At: 2023-11-09
Changes: Fixes
Workout 7 version 2.7.4
Updated At: 2023-08-24
Changes: Upd target SDK to 33
Workout 7 version 2.3.2
Updated At: 2022-04-05
Changes: Fixes in workouts editor
Workout 7 version 2.2.5
Updated At: 2022-02-12
Changes: Added 4-weeks workouts program
Workout 7 version 2.2.4
Updated At: 2022-02-10
Changes: Fixed language select
Improvements in custom exercises
Improvements in parameters chart
Minor fixes
Workout 7 version 2.2.3
Updated At: 2022-02-01
Changes: Fixed rounds in workout
Workout 7 version 2.1.8
Updated At: 2021-12-03
Changes: Now you can edit saved workouts
Workout 7 version 2.1.6
Updated At: 2021-11-10
Changes: Fixed bug with sets and rounds
Workout 7 version 1.3.2
Updated At: 2021-08-31
Changes: UPD
Fixed bugs
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WARNING! Total app reconstruction.
Dear users, please don't upgrade if you satisfied with current version of app.
App was remake due to new requirements. You will lost your progress after update but you will got new useful functions and better UI design.
Disclaimer
Official Google Play Link
We do not host Workout 7 on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Workout 7 is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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